When you shop through links on our site, we may receive compensation. This educational content is not intended to be a substitute for professional medical advice.

10 Best Maternity Compression Socks of 2024

Updated
Compression socks can help relieve your swollen legs during pregnancy.

Are your lower legs roughly the size of tree trunks because of pregnancy-related swelling?

One of the worst parts of pregnancy for many women is the swelling and achiness in their legs. We know because we’ve experienced these joys ourselves. The horrified looks you get from concerned family and friends when they see your giant, misshapen legs don’t make you feel better either.

To help ease the swelling and relieve your achy legs, we’ve shopped around, squeezing our limbs into a wide variety of stocking lengths and styles and comparing them based on their effectiveness, quality, and comfort. We’ve come up with this list of the best compression socks for pregnancy and beyond.

Our Top Picks

We independently research, assess and evaluate all recommended products and services. If you click on the links we provide, we may receive compensation.
Image
Model
Product Comparison Table
Features

Product Image of the Preggers Footless
Perfect Wardrobe Staple
Preggers Footless
  • Built-in belly support panel
  • Graduated compression
  • Moisture wicking properties
Product Image of the Bluemaple Copper Compression Socks
Best Color Range
Bluemaple Copper Compression Socks
  • Breathable, moisture absorbent material
  • Form fitting and lightweight
  • Satisfaction guaranteed
Product Image of the ToFly Stockings
Open Toe Option
ToFly Stockings
  • Premium quality
  • Sweat-absorbent
  • True graduated compression
Product Image of the Ames Walker Pantyhose
The Full Monty
Ames Walker Pantyhose
  • 20-30 mmHg firm compression
  • Expandable tummy panel
  • Opaque look
Product Image of the MGang Compression
Snug all the Way Up
MGang Compression
  • Graduated gradient compression
  • Doctor-recommended
  • Professional silicone band
Product Image of the MadeMother Compression Socks
Thick and Supportive
MadeMother Compression Socks
  • True medical grade graduated compression
  • Effective and comfortable
  • Built to last
Product Image of the BeVisible Socks
Full-Length Stockings
BeVisible Socks
  • Durable compression fabric
  • True graduated compression
  • Set includes 2 pairs
Product Image of the Hi Clasmix Socks
Tailored Ergonomic Design
Hi Clasmix Socks
  • Delivers peak performance
  • Arch compression
  • Includes ventilation
Product Image of the Therafirm Light Tights
Great Winter Classic
Therafirm Light Tights
  • Lab tested
  • Provides shaping support
  • Moisture wicking
Product Image of the Lemon Hero Stockings
Serious Support
Lemon Hero Stockings
  • Long-lasting graduated compression
  • Non-slip thigh high design
  • Premium brand

Review Methodology: At Mom Loves Best, our in-depth analysis and hands-on experience with compression socks for pregnancy provide you with reliable information you can trust. Our professional team conducts thorough research, comparing and ranking products based on criteria such as comfort, support, durability, and design. We evaluate products from a user’s perspective, sharing quantitative measurements of each product’s performance and identifying key decision-making factors. We explain what sets the best compression socks for pregnancy apart from their competitors, detailing design choices and their effects on expectant mothers. Our evidence-based findings and comprehensive reviews will help you make the best choice for your pregnancy needs.



The Best Maternity Compression Socks & Stockings of 2024

These are our top picks for the best compression socks and stockings for pregnancy.

Preggers Footless Maternity Compression Leggings

Perfect Wardrobe Staple

You’ll get two pairs of compression leggings with this set — one black, which will go with everything in your wardrobe, and one coal, which is neutral enough to match many shirts.

Fashionista moms will appreciate how stylish these leggings look. You can feel sleek and sexy while your legs are getting some much-needed TLC.

However, be warned that these do not provide full visual coverage. They are quite thin — more like tights than leggings, so you’ll want to ensure you wear them with long shirts or dresses.

Because they are footless, you can wear them with any kind of shoes, including sandals or flip flops.

These graduated compression leggings have 10-15 mmHg of light compression and provide some belly support.

Our Ratings

Compression Level
2 / 5
Comfort
4 / 5
Material
3 / 5
Durability
3.5 / 5
Total Rating
3 / 5

User Experience

My experience with these compression leggings has been a mix of positive and negative. On one hand, they do provide some relief for my legs during my pregnancy, and once I manage to get them on, they stay put quite well. However, the material is quite thin and transparent, so I have to wear them with long shirts or dresses to avoid showing too much. The compression level is also not as high as I would have liked for my varicose veins and circulation issues. Additionally, I've noticed that the seams have started to come undone, which is disappointing considering their price.

Bluemaple Copper Compression Socks

These socks have a smooth heel and toe area, so you won’t be aggravated by having seams rub against your foot.

You’ll get six different-colored pairs of socks in this package, so you’ll have a pair to match every outfit. And there are so many print options to choose from, including medical-themed stockings, socks with music notes, cacti, hearts, stripes, and professional-looking solids.

With a compression level of 15 to 20 mmHg, these knee-high stockings will offer enough light support to keep you comfortable throughout the day.

These are lightweight and breathable, so your feet won’t get uncomfortable and sweaty. They offer 360-degree stretch to feel both flexible and durable.

Our Ratings

Compression Level
3 / 5
Comfort
4.5 / 5
Material
4 / 5
Durability
4 / 5
Total Rating
3.75 / 5

Personal Perspective

In my experience, these compression socks have been incredibly comfortable and effective in reducing leg pain after long hours on my feet. They have fun patterns that always receive compliments, and unlike other brands, they don't cut off circulation or slide down my calves. The fit is snug around my legs, providing the right amount of compression without being too tight, making them perfect for everyday wear and long flights alike.

ToFly Thigh High Compression Stockings

Sneaky Silicone Top

These compression stockings supply 20-30 mmHg of gradient compression. If you hate the sensation of thigh-high stockings sliding down on your legs, you’ll be happy to know these have a silicone band to help keep them in place.

The toes are open, meaning your toes don’t have to be compressed, which can be a relief to moms who hate the feeling of cramped toes.

If you find you’re sweating a lot during your pregnancy, these are a good pick because they have sweat-absorbent properties, are anti-bacterial, and the open toe can keep you cooler.

Our Ratings

Compression Level
4 / 5
Comfort
4 / 5
Material
4 / 5
Durability
3.5 / 5
Total Rating
3.75 / 5

Community Feedback

These compression stockings have been a favorite of mine, especially during my second pregnancy. The great compression, open-toe design, and lack of pressure on my baby bump made them perfect for keeping swelling down while working long shifts as a nurse. Putting them on takes some effort, as with any good compression socks, but starting with them inside out and rolling them up my leg worked well for me. I did find that they run small, so consider sizing up if you're in between sizes. The only downside I experienced was some irritation from the silicone grips when the fit was too loose, but overall, these stockings have been a fantastic purchase and I plan to wear them even after maternity leave. They've helped alleviate leg pain and provided the necessary support for both work and special events during my pregnancy.

Ames Walker Maternity Compression Pantyhose

The Full Monty

These pantyhose have closed toes, and you can wear them under your clothes. They’ll work with dresses or can be worn under pants if you don’t want anyone to see you’re wearing pantyhose.

The closed-toe design comes with reinforced heels and toes, so they are extra durable. They have compression of 20-30 mmHg.

As your baby bump gets bigger, you’ll be covered because these stockings have an expandable tummy panel that will grow with you. Although they are pantyhose, they hold up really well, lasting week after week.

Our Ratings

Compression Level
4 / 5
Comfort
3.5 / 5
Material
4 / 5
Durability
4.5 / 5
Total Rating
4 / 5

First-Hand Impression

From the moment I received these maternity pants, I knew they'd be a great fit based on my height and weight at 25 weeks pregnant. The large size fits my 5'6", 145lb frame perfectly, and they're quite comfortable to wear throughout the day. However, I did find the material to be slightly rough, and the belly band felt a bit odd, which could be due to my baby's position. I found that hiking the band up higher when sitting improved comfort. Despite these minor drawbacks, I still think these pants are worth considering for any expecting mother!

Mgang Thigh High Compression Stockings

Snug all the Way Up

These graduated compression thigh-high stockings give a lot of pressure at the ankles before easing up some at the calf and even more at the thigh. The stockings offer 20-30 mmHg of compression.

These are soft and comfortable to wear, even all day long. They are breathable and will absorb moisture if you start to sweat.

Because of a silicone band at the top of the stockings, they won’t slip or slide down your leg. Plus, silicone shouldn’t cause itchiness or scratchiness on your leg.

Our Ratings

Compression Level
4 / 5
Comfort
4 / 5
Material
4 / 5
Durability
4 / 5
Total Rating
4 / 5

User Experience

Great compression stockings that provide relief for those with swollen legs or varicose veins. I found these thigh-high stockings to be comfortable and easy to wear, even for extended periods of time. As a tall person, I was pleasantly surprised that they fit well and stayed in place without feeling too tight or constantly needing adjustments.

MadeMother Maternity Compression Socks

Thick and Supportive

Moms who like a more substantial sock may like these. The thicker knit is warmer, so they’ll be a good winter option.

They use graduated compression which may help moms who have one particular problem spot. They use 25-30 mmHg at the foot and ankle, 15-20 mmHg for the calf and mid-leg, and 10-15 mmHg right under the knee.

They are easier to take off than some other kinds because of the thicker material. The toe box has extra padding to help you feel pampered and more comfortable.

Our Ratings

Compression Level
4 / 5
Comfort
4 / 5
Material
4.5 / 5
Durability
3.5 / 5
Total Rating
4 / 5

Personal Perspective

Definitely a game-changer for those dealing with leg swelling, these compression socks provide comfort and support throughout the day. Their soft, warm material and snug fit around the calves make them perfect for everyday wear, even for those with larger calves. Although they could use more color options, these socks have proven to be effective in reducing swelling and providing relief for a variety of users, including pregnant women and those working long shifts.

BeVisible Sports Maternity Compression Socks

Open Toe Option

These socks provide 20-30 mmHg of graduated compression. Because they have open toes, they’ll work better for moms who may get foot aches or cramps from having compressed fabric on their toes. It will also make the socks more comfortable for women who have abnormally-shaped feet.

They have a wide anti-slip band at the top edge that will stop these stockings from falling down as you go about your business.

Our Ratings

Compression Level
4 / 5
Comfort
3.5 / 5
Material
3.5 / 5
Durability
3.5 / 5
Total Rating
3.5 / 5

Community Feedback

I recently purchased these compression stockings for a long flight to Hawaii during my babymoon. Once I figured out how to put them on using the included instructions, they provided good compression and made me feel better about flying. However, the stockings caused some discomfort and left deep red irritation marks on my ankles after the flight. I also tried wearing them during a European vacation, but my toes swelled painfully outside of the open-toe design. These stockings may be suitable for day-to-day wear during pregnancy, but I would advise against using them for long flights.

Hi Clasmix Graduated Compression Socks

Tailored Ergonomic Design

These graduated compression socks offer ventilation and moisture-wicking properties so your feet won’t feel hot and sweaty. These socks go up right beneath the knee and stay up really well because of the amount of pressure they give. But unlike some compression socks, they don’t pinch your skin behind your knee.

They aren’t as slick as compression stockings, so there will be no need to wear extra socks over top of these.

If you are a mom who had bigger calves before pregnancy, these socks do come in larger sizes.

Our Ratings

Compression Level
3 / 5
Comfort
4 / 5
Material
4 / 5
Durability
4 / 5
Total Rating
3.75 / 5

First-Hand Impression

I'm always on the hunt for effective compression socks to help with my edema, and I recently tried out these colorful ones. While they were lightweight and comfortable during the summer heat, I found that they didn't provide the 20-30 mmHg compression that I truly need. The material also felt a bit thin, making me worry about snagging or tearing. On the plus side, they did a decent job of maintaining my swelling level throughout the day, and I enjoyed the mild energy return they provided.

Thermafirm Light Footless Compression Tights

Great Winter Classic

You’ll get 10-15 mmHg of compression with these footless support tights. The compression will be the greatest in the ankle area and will decrease slightly as the tights go up your leg. That will leave the least compression around the belly area, so it shouldn’t feel too tight. However, these tights may be better for the first and second trimester.

The tights have a high waist, so they’ll be less prone to slipping and they’ll hit your belly in a comfortable spot. Because they’re footless, you can wear them with sandals or flip-flops.

Our Ratings

Compression Level
2 / 5
Comfort
4 / 5
Material
3.5 / 5
Durability
3 / 5
Total Rating
3 / 5

User Experience

I recently purchased these compression socks and have been wearing them daily ever since. In my experience, they provide just the right amount of compression, making them comfortable to wear throughout the entire day. Despite some issues with the packaging being a bit damaged upon arrival, the socks themselves were in perfect condition. I've noticed a significant improvement in my overall leg comfort, especially during long hours of standing or sitting. The quality of these socks is impressive, and they have maintained their shape and compression even after multiple washes. In my opinion, these compression socks are a valuable addition to anyone's wardrobe and can greatly enhance daily comfort.

Lemon Hero Thigh High Compression Stockings

Serious Support

These graduated compression stockings provide 20-30 mmHg of compression. They are an open-toe design meant to be more comfortable and to keep the air circulating better on your foot.

A silicone band at the top of the stockings helps keep them in place, keeping them from curling and slipping. After all, it can be tough enough for pregnant women to get these things in place when they’re getting dressed in the morning. You don’t want to have to spend the rest of the day tugging them back into place.

Our Ratings

Compression Level
4 / 5
Comfort
3.5 / 5
Material
4 / 5
Durability
4 / 5
Total Rating
3.75 / 5

Personal Perspective

I recently purchased these compression stockings after my knee replacement, and they have significantly outperformed the ones I received from the surgery center. Although they can be a bit challenging to put on, using a plastic device for assistance has made the process easier. The sizing seems accurate, and the material is thicker and more durable than standard pantyhose. While they provide effective compression and support for my leg, some users might experience difficulty with the fit, so it's essential to measure your leg and consult the sizing chart before purchasing.

What Are Compression Stockings?

Compression stockings are basically tall, stretchy socks that fit really snugly. They’ll feel tight when you put them on, but that’s how you want them to feel.

There are many reasons people wear compression stockings (1):

  • Pregnant women.
  • Athletes.
  • Older adults.
  • People with a high risk of forming blood clots.
  • People with circulation problems.
  • People who recently had surgery.
  • Workers who are constantly on their feet.

How to Choose Compression Socks & Stockings for Pregnancy

Before buying compression stockings, you first have to decide which style you want. There are three basic models you’ll have to choose from.

  • Knee-high socks: If you can’t stand the idea of wrestling with a thigh-high pair of socks with your giant belly in the way, this is the option you should go for. These are also a great choice for moms who have most of their swelling in their lower legs.
  • Thigh-high stockings: When you don’t want stockings riding up over your belly but you want something to help fight veins and that tired feeling in your upper legs, thigh-high compression stockings are an excellent choice.
  • Full-length stockings: When socks or stockings won’t do, you can opt for compression leggings instead. Leggings are riding high in the fashion world right now, and they can be dressed up or down. So they are perfect for pregnant women because they are so versatile.

Each style provides its own particular benefits.

Knee-high stockings help control swelling and pain in the ankle and the calf regions. Thigh-high stockings do the same, but they also help with most of the thigh area.

Full-length compression stockings cover the entire legs in addition to helping with back pain. But before you race out and buy this type of stocking, remember that if they cover that much territory, they will be much more problematic to put on than the shorter options.

Keep in mind that you’ll have a giant belly in your way as you bend, stoop, and struggle to tug these bad boys on.

How Much Compression?

Compression stockings are assigned numbers that show what their level of compression is. The lower the number, the less compressive they are.

Pregnant women should opt for one of two levels of pressure.

  • 15-20 mmHg: You may need a prescription to purchase stockings with this level of compression. They are easy to find and will be firm enough to combat minor swelling and varicose vein issues. As an added perk, they’ll be easier to get on than the next kind will be.
  • 20-30 mmHg: These can be difficult to get on because of the level of compression. But it’s the type to go with if you’re having a lot of swelling or bad varicose vein pain.
Your doctor or midwife can prescribe the right compression for you and you can actually have stockings prescribed for you. Compression stockings can help prevent lightheadedness by promoting good perfusion. Compression stockings are only worn during the day, 12 hours on /12 hours off.
Headshot of Katelyn Holt RN, BSN, BC

Editor's Note:

Katelyn Holt RN, BSN, BC

Benefits of Compression Stockings During Pregnancy

The best compression stockings for pregnancy will make your legs feel and look better. They’ll reduce any swelling, making you feel all around.

What moms-to-be really love about compression stockings is how they make their legs feel better. They can greatly reduce that sore and achy feeling. They can also help keep spider veins and varicose veins from forming and decrease the pain from them.

Another benefit of wearing compression stockings is that they can help reduce your risk of getting a blood clot since the blood moves through your veins instead of pooling in there. During pregnancy, you have an increased risk of blood clots, including deep vein thrombosis.

The benefits of compression stockings during pregnancy

The risk increases during pregnancy and after delivery for several reasons (2):

  • Fluctuating hormone levels and blood composition.
  • Slower blood flow in the legs because of the baby’s weight.
  • Vein injury during vaginal delivery or C-section.
  • Bed rest and increased inactivity after delivery.

Some women are at greater risk than others during pregnancy, including women who:

  • Are obese.
  • Have a history of blood clots.
  • Have a family member who has had blood clots.
  • Are older than 35 years of age.
  • Smoke.

The increased risk of blood clots remains throughout pregnancy, goes up after delivery, and goes back to the original risk weeks after your baby is born. Women who have C-sections are at an increased risk compared to women who gave birth vaginally.

FAQs

Where Does Fluid Go When You Wear Compression Socks?

Compression socks gradually push the fluid further into your upper body to reduce swelling. The way these socks work is by putting the most pressure on your feet and ankles and gradually reducing pressure further up the leg.

This lets the fluid settle back into a position that feels more natural.

How Long Does It Take to See Results From Compression Socks?

It can sometimes take days for you to notice your compression socks working, and you’ll have to wear them regularly.

Exactly how long it takes compression socks to work depends on the person. Some moms-to-be have more swelling in their legs than others, and more swelling=more times it’s going to take for the socks to work.

Is It Okay to Sleep In Compression Socks?

Yes, it can be a good idea to sleep in compression socks, but you’ll want socks that are made for nighttime use. Nighttime compression socks can be a great option for improving your leg circulation and reducing swelling.

If you’re unsure if nighttime compression socks are a good idea for you, we recommend talking with your doctor about it.

Why Do My Legs Ache After Wearing Compression Socks?

You have to make sure the compression socks you’re wearing are a good fit for you. If the compression socks are too tight, they can actually cut off circulation in your legs.

Ill-fitted compression socks can actually do the opposite of what they’re supposed to do, which can cause a sore feeling in your legs.

When Should You Not Wear Compression Socks?

If you have a serious heart condition, then you should always avoid compression socks. Also, if you have any disorders affecting the arteries in your legs, then compression socks aren’t for you. In either of these cases, it’s best to ask your doctor what you can do for swelling.

What Type of Compression Socks Is Best for Pregnancy?

That depends on what you want out of your compression socks, but we have a few recommendations.

If you want the best support possible, then we would choose the Lemon Hero Stockings. In case you’re looking for compression socks that not only work well but add a splash of color to your outfit, take a look at the Bluemaple Copper Compression Socks.


Feedback: Was This Article Helpful?
Thank You For Your Feedback!
Thank You For Your Feedback!
What Did You Like?
What Went Wrong?
Headshot of Katelyn Holt RN, BSN, BC

Reviewed by

Katelyn Holt RN, BSN, BC

Katelyn Holt RN, BSN, BC is a cardiology nurse and freelance medical writer. Katelyn has 8 years of nursing experience inpatient and outpatient, primarily medical-surgical and cardiac. After having two children she has a passion for Women’s Health and Lactation teaching and support.