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25 Best Maternity Workout Clothes of 2024

Updated
Ditch the hot, scratchy, uncomfortable gear that bunches and rides up in all the wrong places.

You want to stay healthy and active when you’re pregnant, but you need proper maternity workout clothes to do that.

Trying to squeeze yourself into pre-pregnancy clothes or choosing clothes not designed for exercise can cause uncomfortable pinching, chafing, and dangerous overheating.

The good news is we’re here to help keep you as fit, healthy, and comfy as possible.

We’ve tested dozens of options and scoured reviews from thousands of pregnant moms like you to find the best maternity workout clothes and shoes to keep you moving throughout your pregnancy.

Our Top Picks

We independently research, assess and evaluate all recommended products and services. If you click on the links we provide, we may receive compensation.
Image
Model
Product Comparison Table
Features

Product Image of the Skechers Sneakers
Best Workout Shoes
Skechers Sneakers
  • Smooth woven mesh fabric
  • Flexible outsole
  • Air cooled memory foam insole
Product Image of the Mumberry Pants
Best Workout Pants
Mumberry Pants
  • Soft material
  • Comfortable fit
  • Great body support
Product Image of the Beyond Yoga Leggings
Best Workout Leggings
Beyond Yoga Leggings
  • Fold-over waistband
  • Luxurious look and feel
  • Cropped cuffs
Product Image of the My Belly Mama Shorts
Best Workout Shorts
My Belly Mama Shorts
  • Soft and breathable knit cotton
  • Versatile
  • Stretchy belly panel
Product Image of the Three Seasons Yoga Pants
Best Workout Yoga Pants
Three Seasons Yoga Pants
  • Solid knit yoga pants
  • Wide foldover waistband
  • Flared leg
Product Image of the Foucome Capri Leggings
Best Workout Capris
Foucome Capri Leggings
  • 3D cutting
  • Supports belly without excess pressure
  • Fabric isn't see-through
Product Image of the Kindred Panties
Best Workout Underwear
Kindred Panties
  • Ultra soft fabric
  • Non-itchy and stretchy
  • Full rear coverage
Product Image of the Movemama Maternity Workout Top
Best Workout Top
Movemama Maternity Workout Top
  • Perfect for body movements during pregnancy
  • For everyday use
  • Flattering strap design
Product Image of the Fittin Racerback Bra
Best Workout Bra
Fittin Racerback Bra
  • High support
  • Seamless
  • Moisture wicking
Product Image of the Baby Belly Band
Best Workout Belt
Baby Belly Band
  • Lightweight, breathable material
  • Perfect for sensitive skin
  • Personalized fitting consultation

Review Methodology: At Mom Loves Best, we understand the importance of reliable and trustworthy information when it comes to choosing the best maternity workout clothes. Our team conducts thorough research, in-depth analysis, and hands-on evaluation of various products to provide you with an unbiased assessment. We compare performance, comfort, design, and durability, among other key factors, to help you make an informed decision. Our expertise and first-hand experience ensure that our reviews and recommendations are based on solid evidence and factual data. We measure, rank, and review maternity workout clothes to identify what sets them apart from their competitors. By focusing on the most important aspects such as fabric, support, style, and functionality, we aim to guide you in selecting the perfect workout gear for your pregnancy journey. Trust Mom Loves Best to provide you with the most relevant and accurate information for all your maternity workout needs.



The Best Maternity Workout Clothes of 2024

Here are some great maternity workout clothes to consider.

Best Maternity Workout Pants

You don’t want to be constricted, but you also don’t want to be tripping over your pant legs. The safest way to work out while pregnant is with form-fitting workout gear that moves easily as you bend and stretch and isn’t loose enough to pose a tripping hazard.

Mumberry Activewear Yoga Pants

Perfect All-Rounder

These workout pants have a belly band that not only keeps your pants from falling down but also provides support, compression, and upward lift. Basically, it’s a lightweight belly band built right into your yoga pants, relieving back and joint pressure and helping you maintain proper posture. It even has a pocket in the back big enough to hold your smartphone!

User Experience

My experience with these maternity yoga pants has been mostly positive, as I find them extremely comfortable and well-suited for a growing belly. The Mumberry mumband offers excellent support without being overly snug, and the fabric is both soft and breathable. However, I did notice some pilling in the legs after washing them a few times, which was disappointing considering the price. Furthermore, the sizing can be a bit tricky; I am normally an 8 when not pregnant and ordered a medium, but the fit was tighter than expected. Also, for those on the shorter side like myself, the length may be a bit too long. Despite these minor drawbacks, the overall quality and support of these pants make them a great choice for expectant mothers seeking comfort and functionality.

Ingrid & Isabel Active Capri Maternity Pants

Sleek Silhouette

With their synthetic construction, these capri-length workout pants will keep you from overheating and wick sweat away from your skin. The full belly panel provides belly and lower-back support, but the cutout in the back allows you to have less fabric touching your skin and causing your temperature to rise.

Personal Perspective

For months, I struggled to find the perfect pair of maternity leggings, and I finally discovered these Ingrid & Isabel leggings. They're comfortable, supportive, and made of high-quality fabric that's not see-through. Although the belly panel is a bit loose at the top, it still works for low-impact activities like yoga or Pilates. I also appreciate that they don't make me feel too hot, even during the summer months. While they are a bit pricier than other options, the quality and comfort make them well worth the investment.

C9 Champion Under-the-Belly Cardio Pant

For the Cardio Bunnies

These pants are polyester construction, so they don’t retain moisture, and they have enough room that they won’t be constricting during your workout — but the leg openings aren’t so big that you will trip over them. They also sit under the belly, meaning you won’t have fabric rubbing on your bump and causing you to overheat while you’re working out.

Community Feedback

Bought these maternity pants for their under-the-belly design, and they deliver as promised, although the fabric does bunch up a bit beneath the baby bump. The waistband has a thicker trim, making them suitable for yoga but perhaps not for all-day wear due to the waist area's comfort level. However, the overall fabric is quite comfortable, non-see-through, and they look fantastic. The affordable price is a bonus, making these maternity pants a great purchase.

Best Maternity Workout Tops

You don’t want to be overheated while working out. Cotton is okay if your workout is low intensity, but opt for a synthetic fabric if you think you’ll be sweating heavily. A looser fit is acceptable for your top, so choose whatever makes you feel comfortable, whether that’s a form-fitting tank or a breezy, flowing tee.

Movemama Maternity Workout Top

Supportive and Stylish

This workout tank is perfect for yoga sessions or intense workouts. It has a built-in shelf bra with removable inserts to offer medium bust support on top of your sports bra. The strappy back ensures the top is stylish, supportive, and comfortable.

The fit is designed for any stage of pregnancy and even postpartum. The material is high-quality, durable, and not at all see-through, which is perfect for trips to the gym!

First-Hand Impression

This maternity tank is comfortable, form-fitting, and well-made, with a built-in bra and back detailing that I particularly enjoyed. However, the bra band does seem a bit loose, making it less suitable for more intense workouts. The fabric quality is excellent, soft, and durable, providing enough room for my growing belly. Although the armholes were slightly too large for my liking, the overall design and comfort make this tank a great addition to my maternity wardrobe.

LWJ 1982 Seamless Maternity Shirt

Soft, Stretchy and Simple

This lycra/spandex top is soft and stretchy to cradle your bump and stay out of the way of your workout. It comes in a couple of different color options, both of which wick moisture away, keeping you cool and dry. And, for the more modest mama, the sleeves keep you more covered than your typical workout tank.

User Experience

These maternity workout tops have quickly become my go-to option during my pregnancy. As someone with a larger chest, I appreciate the support and coverage they provide without being too low-cut. The length is perfect, allowing room to grow, and they've held up well through multiple washes. The variety of bright colors is a nice touch, though I do wish there were even more options.

Womens Workout Buddy Tank Top

Most Adorable Slogan

This tank top is made of cotton, so it’s not ideal for your most intense workouts, but we just couldn’t resist the adorable “Workout Buddy” lettering over the bump. For the fitness-loving mama, it’s a great addition to your wardrobe — whether at the gym or just lounging around the house on a Saturday.

Personal Perspective

My experience with this tank top has been quite average, as it's just a regular one and not specifically designed for pregnant women with growing bellies. I found the fit to be comfortable, but as my belly grew, it did not provide the coverage I was looking for. It's important to know that if you purchase this tank top, it may not cover your entire belly throughout your pregnancy. The material is soft and the quality is decent, but just remember that it's not tailored for expectant moms.

Best Maternity Workout Bras

When you’re pregnant, your breasts are not only heavier than normal, but they’re probably sensitive, too. Choose a bra that will keep your girls in place — and that means offering support, not just elastic coverage. Skip the stretchy night nursing bras or camis and opt for a good-quality, thick sports bra.

Fittin Racerback Sports Bra

Boobs' Best Friend

This ultra-supportive racerback bra isn’t developed specifically for pregnancy, but it will provide the extra care and support your breasts need during this time. It has Climacool technology, which helps maintain a comfortable temperature, and it also comes with removable breast pads for you to use if you choose.

Community Feedback

I've recently purchased this multipack of sports bras for my daughters and myself, and we couldn't be happier with the quality and comfort they provide. The bras offer excellent support and have durable, yet comfortable liners that don't bunch up even after washing. The variety of colors in the pack allowed us to quickly and affordably replace several older bras, and they've even held up well during various athletic activities. These sports bras have been a great value, and I'm looking forward to purchasing more in the future.

AKAMC Removable Padded Sports Bras

Great for Smaller Busts

This bra is made of breathable and moisture-wicking fabric, while the criss-cross back makes a super style statement. It also has removable breast pads and was developed just for moms and their unique support needs.

First-Hand Impression

I've been wearing these sports bras for about 5 years now and they're my absolute favorite. They're super comfortable, even without the wire, and the criss-cross straps on the back add a stylish touch. Sizing can be a bit tricky, but I found that following the size chart worked well for me, and I can wear these bras with or without the padding. One thing to note is that the colors can bleed in the wash, so I recommend hand-washing them for the first few times.

Stelle Wirefree Maternity Bra

Wonderful Wire-Free

This soft, supportive bra has built-in nursing panels, so you don’t have to sacrifice functionality for support. It is wire-free and doesn’t cause discomfort while you’re working out. It also has removable, washable breast pads.

User Experience

I'm currently pregnant and was struggling with discomfort from my regular sports bras. These bras have been a fantastic solution, as they're incredibly comfortable and stretchy, allowing me to wear them all day without any issues. They provide great support and full coverage, and the clasps are easy to open and close with one hand, which will be excellent for breastfeeding. The only minor drawback is the straps sometimes slip off my shoulders due to their wide placement in the back, but overall, these bras have made a significant difference in my comfort during pregnancy.

Best Maternity Workout Leggings

While they might be called “maternity leggings,” what you really want for working out are form-fitting yoga pants. True leggings typically aren’t thick enough to provide full coverage of your behind and are commonly constructed of cotton. Instead, opt for pants made of synthetic fabric that won’t become sheer when stretched.

Beyond Yoga Maternity Capri Leggings

High-Performance Fabric

These polyester/spandex capri leggings are thin enough to breathe but thick enough to cover your behind. They have a full belly band, ensuring they stay in place during your workout, and they come in three different colors to fit your personal style.


Cloya Active Maternity Capri Pant

Easy Comfort

These workout pants are constructed of four-way stretch fabric, so they will comfortably hug your belly, not constrict it. The belly band can be worn up or folded down, and the innovative flat-lock stitching minimizes chafing and irritation.

Community Feedback

I've worn these maternity leggings throughout my pregnancy and they have been a fantastic addition to my wardrobe. The fabric is thick, durable, and not see-through, making it perfect for prenatal yoga and everyday wear. These leggings have a comfortable belly band that stays in place and provides room for growth. Although I initially experienced a bit of tightness at the top of the band, I was able to find the perfect fit by experimenting with different sizes.

Ingrid & Isabel Workout Capri

Something a Little Different

These pants have a straightforward design. The crossover panel is supportive and offers full coverage. They have a full belly panel to keep them hoisted while you’re doing squats and are made of nylon — which means they resist not only moisture but also odors.

First-Hand Impression

These maternity leggings are a decent purchase for their price range, providing adequate support for low-impact workouts like yoga or Pilates. The fabric is thinner than I expected and the belly area is a bit loose, but it might fit better as my pregnancy progresses.

Best Maternity Workout Shorts

You already run hot since you’re carrying around a full-time heater in your belly, so it’s no wonder you want to wear as little fabric as possible while working out. Choose shorts that aren’t constricting and provide enough coverage for you to stretch and move without feeling self-conscious.

My Belly Mama Cotton Shorts

Short and Sweet

These sexy, form-fitting shorts will hug your curves and won’t restrict your movement. They’re machine washable and dryable for easy maintenance, and their super-short length will keep you cool in the hottest temps.

User Experience

I recently purchased these maternity shorts and found them to be quite comfortable and perfect for the hot weather. The waistband is soft and accommodating for my growing belly, but they do tend to ride up in the thigh area which can be a bit annoying. They're a great option for lounging around the house, running errands, or even working out. The sizing seems to be accurate, and I appreciate that I can continue wearing them postpartum as they are super comfy.

Foucome Women's Maternity Yoga Short

Pretty but Practical

These yoga shorts are made from a comfy nylon and spandex blend to accommodate your growing bump. The breathable fabric will keep you cool in summer, and at a very reasonable price point, they won’t break the bank either. They also come with side pockets for your convenience.

Personal Perspective

These maternity shorts are incredibly soft, comfy, and perfect for lounging at home or wearing during hot summer days. They accommodate my growing bump well and even have a button to adjust the elastic belly band for a perfect fit. However, I did experience dye bleeding with the black color, so make sure to wash them separately or hand-wash before wearing.

Motherhood Under-Belly Maternity Shorts

Low and Out of the Way

The under-belly waistband on these shorts helps to keep you from overheating, and the cotton fabric keeps you cool by allowing your skin to breathe. The straight-leg design won’t hug your thighs like spandex, so they are a good choice for the woman who doesn’t want her workout gear to be so form-fitting.

Community Feedback

Definitely a favorite among maternity shorts, these provide comfort and room to grow for expectant mothers. These shorts are perfect for wear around the house and during sleep, as well as being suitable for postpartum use. Although the drawstring is not functional, the elastic waistband provides enough adjustability for day-to-day size changes. Beware of the hems rolling up with wear, but overall, they are a comfortable and stylish option for underbelly maternity wear. These shorts are versatile enough to be worn with swimwear and other casual outfits, making them a great addition to your maternity wardrobe.

Best Maternity Workout Capris

Capris are a great option for keeping cool during workouts. They offer full coverage, so you don’t have to worry about putting on a show while doing squats. However, they still allow plenty of airflow on the lower leg to keep you cool.

Foucome Capri Leggings

Cropped to Keep You Cool

These workout capris not only increase airflow and reduce the amount of fabric that can overheat you, but the design actually helps support your belly and reduce lower back strain. The 3D panel is engineered to help keep your pants from falling down by cradling your belly, not simply fitting over it like an oversized elastic waistband.

First-Hand Impression

These maternity leggings have been a fantastic addition to my wardrobe during my pregnancy. The soft and stretchy material provides plenty of room for my growing belly while staying in place and remaining comfortable. I appreciate that they're not see-through and can be worn with longer shirts or even on their own as pants. Although initially purchased one size larger to accommodate my pregnancy, I find myself wearing them postpartum due to their comfort and adjustability.

Ingrid & Isabel Active Capri Maternity Pant

Affordable Quality

The synthetic construction ensures that these pants are breathable and moisture-wicking, and their thickness ensures that your bum will stay fully covered. The belly panel offers both back and belly support and can be worn up or down, depending on your preference.

User Experience

For months, I struggled to find the perfect pair of maternity leggings, and I finally discovered these Ingrid & Isabel leggings. They're comfortable, supportive, and made of high-quality fabric that's not see-through. Although the belly panel is a bit loose at the top, it still works for low-impact activities like yoga or Pilates. I also appreciate that they don't make me feel too hot, even during the summer months. While they are a bit pricier than other options, the quality and comfort make them well worth the investment.

Best Maternity Workout Yoga Pants

Let’s be honest — not all yoga pants are bought to practice yoga. But if you’re actually planning to work out in your yoga pants, make sure they’re made from a synthetic, moisture-wicking material, aren’t too constricting in the belly, and don’t become sheer when you bend over.

Three Seasons Maternity Yoga Pants

Loose and Lovely for Lounging

These yoga pants with a slight flare at the leg opening will allow you free movement without hugging your body. The belly band can be worn up or down based upon your preference, and they are machine washable for ease and convenience.

Personal Perspective

Definitely impressed with the soft and comfortable material of these maternity yoga pants, but they do tend to run a bit large. I initially ordered a large, but found that a medium fit much better. The quality is good, with nice and thick fabric, however, the length might be an issue for some, as I had to get mine hemmed. The waistband is foldable, making it suitable for all stages of pregnancy and perhaps even post-pregnancy. Just be aware that these pants may attract pet hair and have a tendency to stretch out after wearing them for some time.

Lamaze Maternity Yoga Pants

Ultimate Relaxed Fit

These comfy pants have a hint of spandex, giving them stretching properties so you don’t feel constricted. They also have a relaxed leg, so they don’t show off all your imperfections, and the mid-belly panel will prevent overheating.

Community Feedback

For expecting mothers, finding comfortable clothing can be a challenge, but these pregnancy pants offer a viable solution. Some users find the fabric texture and thin elastic band at the top less appealing, while others appreciate the comfort they provide for sensitive bellies. Most users agree that the pants are more suited for casual wear and lounging around the house rather than wearing in public. A common concern among taller users is the pants' length, as they tend to run short, even after washing. However, those of a shorter stature find the length to be just right.

Best Maternity Workout Belts

Your back already has enough stress — you don’t want to exacerbate it further. However, you can’t just use a regular workout belt when you’re pregnant. You need to pick a belt specifically designed for your pregnant body.

Cabea Baby Belly Band Sport Maternity Belt

Wear it with What You Have

This band was designed specifically for workouts. It’s latex free and antimicrobial to prevent post-workout stink. A female health professional designed it to make sure it hits all the marks you need for adequate support. And it comes in sizes up to XXL, meaning it will fit and function better than a “one-size-fits-all” belt.

First-Hand Impression

I purchased this belly band when I was around 5 and a half months pregnant to support my growing belly and protect my aching back. It does provide relief, but if you have an hourglass figure, the band might roll and dig in due to the stretchy secondary belt. The Belevation pregnancy support belly band is a great addition to wear underneath, as it protects your skin from the velcro and helps keep the band in place. This band has been a helpful companion during my pregnancy, allowing me to stay active, though it would benefit from more adjustability.

Azmed Breathable Abdominal Binder

This support belt helps ease any potential back pain because it puts less pressure on your spine. It lifts your belly a little, which lessens discomfort on your back and offers some reprieve from pelvic and hip pain.

User Experience

I'm thrilled with the support and relief this maternity belt has provided me during my pregnancies. As someone who has been on their feet all day, lifting and carrying toddlers, this band has been essential in easing my lower back pain and providing much-needed abdominal support. I have found it especially helpful during my second pregnancy with twins, as the pressure on my belly and back has increased. This belt is comfortable, easy to adjust, and has been durable even after washing and drying with my regular laundry. Not only does it offer physical support, but it also gives me a sense of psychological reassurance, making me feel safer during my daily activities.

Best Maternity Workout Underwear

You don’t want your underwear riding up or slipping down when you’re working out. Choose ones with solid, stay-put elastic. And while cotton is typically your best bet for maternity underwear, if you’re planning to work up a sweat, you may want to opt for synthetic. However, avoid polyester as it can trap bacteria which will result in an odor.

Kindred Bravely Pregnancy Panties

Under the Bump, Full at the Back

These bikini-style briefs won’t cause you to overheat since there isn’t extra fabric covering your midsection, and the full bottoms won’t ride up and give you a wedgie. Made primarily of rayon, they’ll wick sweat and moisture from your skin, which will help keep you cool and dry during your workout.

Personal Perspective

My experience with these maternity underwear has been a mix of positives and negatives. On one hand, they are incredibly soft and comfortable, providing extra material to catch fluids and featuring a cross front design that sits nicely under the belly. However, I found that the sizing runs small and the elastic around the leg holes can be uncomfortably tight by the end of the day. Additionally, the material is quite thin and delicate, which may affect their durability with regular washing. Despite these issues, I still find them useful during my pregnancy, but would recommend sizing up if you're in between sizes.

Kuci Bamboo Fiber Maternity Underwear

Smart Eco Option

Bamboo is a great fabric choice for workouts because it’s all-natural and wicks away moisture while not trapping bacteria that can cause odor or infections. These briefs fit all the way over the belly, so they won’t fall down while you’re active, and they offer a little bit of belly support in the process.

Community Feedback

These maternity panties have proven to be an excellent choice for my growing belly, especially after multiple c-sections. While the fabric is a bit thick and has a somewhat unnecessary pouch, it remains soft and comfortable even after numerous washes. I appreciate the adjustable feature, which ensures a perfect fit as my body changes throughout pregnancy. Although the sizing may run larger than expected, the overall quality and comfort make these panties a great option for expecting mothers.

Best Maternity Workout Shoes

Don’t overlook your footwear when working out. A proper, supportive maternity shoe can be the difference between comfort and pain in your back, hips, and feet. Choose ones that feel supportive to prevent rolling your ankle but have a little bit of wiggle room in the event your feet swell. And, most of all, make sure they have good arch support.

Skechers Sport Empire Sneaker

Slip-on Simplicity

These shoes have a bungee lace design, meaning you don’t have to be able to reach your feet to fasten them. They are supportive and won’t slip off when you’re in motion. The fabric upper lets your feet breathe and allows for a little “give” for feet that may swell a bit as pregnancy progresses. They also have air-cooled memory foam so your feet don’t overheat and a shock-absorbing midsole to help keep your joints happy.

First-Hand Impression

Great shoes for those constantly on their feet, I found these Skechers to be incredibly comfortable and supportive. They have cooling memory foam and arch support, making them perfect for long hours of wear. While they're a bit pricier than I'd typically spend, they've proven to be worth every penny. However, I did notice the quality seems to be diminishing over time, as my most recent pair showed signs of wear sooner than expected.

Skechers Sport Women's Fashion Sneaker

Wardrobe Workhorse

These comfy yet affordable shoes have a memory foam insole for good support and shock absorption and a mesh fabric exterior for easy cleaning and breathability. They do not require you to tie them, but they still make a great pair of sporty, eye-catching slip-ons.

User Experience

After trying out these Skechers shoes, I found them to be comfortable and stylish, with a nice splash of color making them stand out. Although they're easy to slip on and become roomier after a few wears, I noticed they lack traction on wet surfaces and weren't the best option for my martial arts class. The memory foam and overall support are great, but there's a rough spot near the pull loop, which I had to smooth down to avoid blisters.

How to Choose Maternity Workout Clothes

When buying maternity workout clothes, look for the following:

Developed for Maternity

With the only possible exception being sports bras, choose clothes specifically designed for athletic use during pregnancy. While your husband’s oversized t-shirts or your old pre-pregnancy yoga pants may fit, they won’t provide the best level of support or comfort.

Fit

Choose clothes (especially pants) that are fitted close to the body. When wearing baggy leisure pants, you run the risk of tripping, which is especially dangerous during pregnancy. The same goes for shoes; though slip-ons may be comfy on your ever-expanding feet, they don’t provide the same level of support and safety as a lace-up shoe.

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Seam Placement

Your clothes will be in direct contact with your skin, which may be getting extra sensitive — especially toward the end of pregnancy. Be aware of the cut of seams, and if possible, choose seamless or low-profile seams to prevent chafing and irritation.

Fabric

Unless you’re doing low-intensity activities, choose synthetic fabrics. They’ll help keep you dry and cool without feeling uncomfortably restricted. Well-designed clothes will also keep your blood circulating and prevent you from overheating.

Support

Choose clothes that offer a good level of support for your belly, breasts, and back. Don’t expect nighttime camis to function as sports bras just because they’re stretchy. And don’t expect thin leggings to work in your step class if they don’t have a fully-functioning belly panel.

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Maternity Workout Clothes FAQs

Do You Need Maternity Workout Clothes?

While it’s not absolutely necessary, maternity workout clothes can give you that extra comfort, support, and flexibility as your body changes.

They’re designed to accommodate a growing belly and fluctuating body size, so you might find them more comfortable as your pregnancy progresses.

How Many Hours a Week Should a Pregnant Woman Workout?

The American College of Obstetricians and Gynecologists (ACOG) recommends that pregnant women should try at least two and a half hours of moderate-intensity aerobic activity every single week.

That could be broken down into 30-minute workouts five days a week. Always consult with your healthcare provider before starting any exercise regimen.

Can I Wear Workout Leggings While Pregnant?

Yes, you can certainly wear workout leggings while pregnant. If your regular leggings become too tight or uncomfortable, you might want to consider maternity leggings, which are designed to comfortably accommodate your growing belly.

What Can You Not Do at the Gym When Pregnant?

Pregnant women should avoid exercises that involve lying flat on their back after the first trimester, high-impact sports that carry a risk of falling or abdominal injury, and exercises involving heavy weights.

Always talk with your doctor or a fitness professional to determine what’s best for you and your baby.

What Lululemon Is Best When Pregnant?

Lululemon’s Align leggings are always recommended for pregnant women due to their high-rise design and super-soft, stretchy fabric that moves and stretches with a growing belly. But the best option will depend on your personal comfort and preference.


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Headshot of Jennifer Schlette, MSN, RN

Reviewed by

Jennifer Schlette, MSN, RN

Jennifer Schlette MSN, RN, is a pediatric intensive care nurse at Children's Hospital of New York for the past 14 years. Jennifer also has extensive experience teaching Maternity and Obstetric Nursing, as well as Pediatrics Nursing.